FirstLine Therapy® A Proven Lifestyle Medicine Program
Dramatically Reduce Your Risk of Chronic Disease
For Better Health Now and For a Lifetime
Isn’t that what everybody wants? High energy, mental clarity, full function, and absence of disease well into old age. If that’s what you want, the FirstLine Therapy program can help.
What is FirstLine Therapy?
FirstLine Therapy is a “therapeutic lifestyle program,” which means that this program will help you live your life in a way that improves your health. A “therapeutic lifestyle” means making choices every day that will enhance your health and help prevent disease, enabling you to achieve a full, healthy life.
Based on Science
Many of the chronic diseases associated with aging are largely caused by lifestyle choices. These diseases include:
- Heart disease
- High blood pressure
- High cholesterol
- Metabolic syndrome
- Alzheimer’s disease
Recommended for Health
A lifestyle program is now recommended as the “first line of therapy” for individuals with many of the conditions listed above, as well as those with other health problems such as:
- Stress-related disorders
- Other hormone-related symptoms
- Conditions related to overweight/obesity
Fundamentals of FirstLine Therapy
The path to optimal health begins with:
- Knowledge of a healthy lifestyle
- Balanced eating habits
- Regular physical activity
- Appropriate nutritional supplementation with condition-specific nutrients
- Stress management for internal balance
- Sleep for proper mind/body functioning
Your personal FirstLine Therapy program includes:
- Initial exam and follow-up testing
- Practitioner consultations
- Program guidebook
- Solutions for staying active
- Simple eating guidelines with recipes
- Progress tracking
- Lifestyle counseling
- Nutritional product recommendations
Sound simple? It is, when you have the information necessary to lead a healthy lifestyle. The end result is a program that not only helps control premature aging, but also helps to prevent chronic disease and prolong vitality.
What to expect from the FLT program
Before your first visit you will fill out a few forms to help the doctor better understand your healthcare needs. At your first visit, you will meet with Dr. Pomplun to review these forms and determine if any labs or tests are needed before starting with the program. You will also have a BIA test done. It is quick and easy and helps the doctor track your progress. You will also receive your patient guidebook, which gives great information about the program.
The follow up appointment will be scheduled shortly after meeting with Dr. Pomplun. At this visit your course of lifestyle therapy will be established. You will also receive your nutritional supplements, and meet with our Lifestyle Educator, Beth to work on meal planning and goal setting. She will be your coach throughout the program and will work closely with you to help you achieve your goals!
Follow up appointments will be scheduled for every couple of weeks at which time goals will be reviewed and any concerns will be addressed. These coaching sessions are critical for you to see the results of your lifestyle changes.
What is the cost of the FLT program?
It is a common misconception that it will cost more to eat healthy. See how the Standard American Diet compares to the FLT Diet.
There are two parts to the cost of the program. Your time spent with the Doctor or LE, and your nutritional supplements. The cost of the supplements will vary from patient to patient. Each program will most likely include a medical food along with some other supporting supplements. Please note that some insurance companies offer coverage for wellness programs and most health savings accounts allow reimbursement for nutritional supplements and medical foods. However, if there is no insurance coverage for these services, we have the following pricing available:
- BIA Testing
- Questionnaire analysis
- Consult with Dr. Pomplun
- Coaching session with our Lifestyle Educator, Beth
- Patient Guidebook
- Recipe Book
All included in $300.00 startup fee
- Follow up BIA test
- 4 coaching sessions
- Communication via email and/or phone
All included for $200.00